KJC provides compassionate therapy for motivated, sensitive, often neurodivergent adults navigating trauma, burnout, and relationship challenges. Our approach is a great fit for clients seeking empowerment and deeper self-understanding. Those looking for a quick fix or resistant to therapy may not align with our holistic care. Sessions are available for individuals 18 and older, primarily via telehealth, with in-person options based on availability.

Kara, a Licensed Professional Counselor (LPC), has offered counseling services in community agencies, health clinics, crisis response teams, and schools for over 18 years. She transitioned to the mental health field in 2007 after working in education and has been in private practice since 2012.

Our care emphasizes empathy and a person-centered approach, honoring each client’s strengths while addressing therapy goals. We tailor our support to accommodate neurodiversity and individual preferences, ensuring a personalized and effective healing experience. Our scope of practice includes Humanistic and Existential Therapy, Accelerated Resolution Therapy, similar to EMDR, Acceptance and Commitment Therapy, Internal Family Systems, Brainspotting, hypnotherapy & guided relaxation

KJC prioritizes a strong therapeutic relationship as the foundation for meaningful progress. We advocate for equity and empowerment, supporting clients as they develop confidence and ways to stand up for themselves.

Significant clinical experience and certified in these areas:

• Neurodivergence

• Narcissistic Abuse & Antagonistic Relational Stress

• Trauma treatment modalities

Kara is a dedicated advocate for mental health, diversity, equity and education. She holds a bachelor’s degree in anthropology with additional studies in sociology, women's studies, and education, as well as a master’s in community counseling.

Kara has been licensed by the Arizona Board of Behavioral Health as a counselor since 2008. She has been independently licensed as a Licensed Professional Counselor since 2011.

With this background, along with ongoing education and specialized certifications, she supports clients in achieving their mental health goals. Kara believes in the resilience of the human spirit, guiding clients toward their inner wisdom to support their goals.

American Counseling Association; Arizona Counseling Association; The Association for Multicultural Counseling and Development; International Society of Accelerated Resolution Therapy; The Wellness Institute

To support our communities, KJC donates to the ASPCA, One n Ten, and Women for Women International.